You’ve heard of hemp seeds, you’ve heard of hemp powder but have you taken some time to know about hemp oil? Hemp seeds are known for a lot of things but mainly because of its very unique nutritional profile. It is a complete protein with very rich supplies of omega fatty acids, dietary fiber and all the nine essential amino acids that the body cannot produce.
What makes hemp oil special is that, they may just be extracts of the hemp seed but hemp oils are making a total buzz because they do not only improve health, build muscles but are also major ingredients to organic beauty products. In this regard, hemp oil truly deserves the spotlight for this post.
In here, we will talk about the key benefits of hemp oil. You will also get to know some hemp oil products that you could use later on.
Key Benefits of Hemp Seed Oil
Hemp seed oil is one cool organic alternative offering a range of health benefits that will definitely make you think why you haven’t known it before. But it’s not yet too late especially with the following benefits:
As we age, we become more vulnerable to heart diseases. Hemp seed oil helps you in lessening your risk of acquiring these diseases especially stroke. How? Hemp seed oils have been found out to have properties that prevent blood hemorrhage because it is abundant with Omega 3.
Aside from this, researches also claim that hemp seed oils have amounts specific sterols; protein compounds found in specific plants known to reduce cholesterol in the body.
Experiencing massive mood swings from PMS or even menopause or from other effects of hormonal imbalance? You can depend on hemp seed oil on these. Since it contains a lot of GLA hemp seed oil contributes to an optimum hormonal health.
GLA is an essential building block for a lot of bodily functions like hormonal production and secretion. Researches have long found that GLA is needed to activate hormonal processes in the body and products with a lot of GLA like seafood and plant proteins including hemp seeds have long been recommended to increase GLA amounts in the body.
Hemp seed oil is not just a super healthy oil but also a good addition to first aid. Aside from sterols, hemp seed oils also contain properties like cannabidol which is comparable to the disinfecting capacity of alcohol. With omega fatty acids and cannabidol, inflammation and pain are relieved.
As is the case, hemp seed oils are recommended as alternatives to people suffering from arthritis, joint pain and inflamed wounds and skin and even cancer.
It is a great time to stop using those chemical-based skin products that you have been using. Hemp seed oil can do more of what they can do and take note, without the sticky, greasy feeling of your commercialized skin products. It deeply detoxifies, moistens the skin. It also evens the skin tone and reduces the occurrence of acne.
How is this possible? Hemp seed oils are similar to what our natural lipids in the skin do. Thus, it does not clog pores and it is able to penetrate and give nourishment and moisture to our skin cells without causing long-term damage. The result? A youthful and radiant skin.
If you think hemp seed oil just benefits the skin, you had it wrong. To note, hemp seed oils are used in making homemade shampoos and conditioners mixed with proven essential oils like lavender, aloe vera and honey to name a few. Hemp seed oil gives the scalp the proper moisture it needs and hydrates it to prevent scalp infection.
The nourishing effect of hemp seed oil also ensures healthy hair growth and diminishes split ends, coarse hair and other hair damages.
Say goodbye to those excess fats and to the long list of supposedly health products that you feel like you can no longer rely on. Switching to hemp seed oil does not only elevate your meals but also aid you in your road to weight loss.
As have been mentioned, hemp seed oils are packed with GLA. Not only this, it also contains a huge amount of dietary fiber. It also keeps you feeling full for longer periods of time so you won’t crave for food every now and then. But don’t worry about not getting enough nutrition because you’re satiated. Hemp seed oil is a nutrient powerhouse so there’s nothing to fear.
All the previously mentioned health benefits of hemp seed oils prove that indeed, it is a great source of plant-based protein. Adding hemp seed oils to your meals is like eating meat without being guilty of actually having eaten the meat.
The protein value found in hemp is so complete; something that is very rare for any other plant. From omega fatty acids to iron, fiber, potassium, Vitamins A, B, B1 and B2, C, E and K, name it, hemp seed oil has it.
What hemp seed products can I choose from?
Hemp seed oils are hemp seed extracts. So basically, all that you can get out of the oil, you could also get from hemp seeds themselves. It is possible for you to extract the oil from the hemp seeds on your own. Although hemp seed oil products are now present in the market, we feel that it is best for you to know some hemp seed products you can consider such as the Natera products of VitActivate.
Natera Organic Hemp Seed Hearts
- Has a natural nutty and sweet taste.
- Loaded with a complete pack of essential vitamins and minerals.
- Includes the perfect balance of protein and fiber.
- Advisable for weight loss programs.
- Good for the heart and digestion.
- Has loads of both Omega 6 and Omega 3 fatty acids.
- Reduces risks of inflammation.
- Relieves pain from arthritis.
- 100% organic protein supplement.
Organic Toasted Hemp Seeds Organic Hemp Protein Plus Fiber Pros:
- Has more fiber than other hemp protein products.
- 4 tablespoons contain the recommended daily dose of fiber the body needs.
- Loaded with protein and iron for a healthier immune system.
- Naturally lactose-free and gluten-free.
- 100% made from natural ingredients.
Natera Himalayan Salted Hemp Seed Hearts Pros:
- Has protein, iron, magnesium and zinc.
- Gives the body the right amount of highly digestible proteins.
- Gluten-free.
- Packed with both insoluble and soluble fiber.
- Good addition to weight loss programs.
- Keeps the heart healthy.
- Improves digestion.
- 100% organic.
Natera Maple Hemp Seed Hearts Pros:
There are also powdered versions of hemp seeds which you can choose from. They are good organic alternatives to protein shakes, smoothies and you can also use them as ingredients to baked goods.
- Natera Hemp Protein 369 (Chocolate Banana)
- Complete protein supplement for muscle growth.
- Boosts immune system with its rich amount of essential amino acids.
- Contains a healthy dose of dietary fiber.
- Stabilizes blood sugar level.
- Delicious and nutritious with natural banana and chocolate flavor.
- Made from 100% organic ingredients.
Natera Hemp Protein 369 (Dark Chocolate) Pros:
- Made with dark chocolate which is good for the heart and improves memory.
- Balances blood sugar level.
- Packed with the right amount of dietary fiber.
- Rich in fiber making it good for active lifestyles.
- Good for both vegans and non-vegans.
- Loaded with highly digestible proteins.
- 100% organic.
Natera Hemp Protein Blackberry and Pomegranate Pros: Natera Hemp Protein 369 (Vanilla Caramel) Pros:
- Loaded with a complete set of proteins.
- Boosts immune system and gives hefty amount of energy.
- Has the proper balance of fiber, iron and zinc.
- Nutritious and delicious with its vanilla caramel goodness.
- 100% made from natural ingredients.
Natera Organic Hemp Protein Powder Pros: End Notes
Hemp seed oil is one of the additions in the list of hemp seed products that you can tap for a lot of health benefits. Hemp seeds prove true that it is a natural protein powerhouse because of the many forms it can take. Be it powder, oil or as raw as it is, hemp seeds are packed with the essential amino acids we need for every day.
Aside from being super on the health benefits it offers, you are also guaranteed safe because hemp seeds are 100% organic. The best part is that it is versatile. So whether you are into weight loss, muscle building or vegan or non-vegan but is health conscious, hemp seeds are here for the taking.
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Originally published at https://www.vitactivate.com on December 24, 2019.